Can you here this?
Monday already?

Monday already?

Locals only!  Go home!  Should’ve grabbed this one for @thescottymezcal #localsonly #gohome #nash

Locals only! Go home! Should’ve grabbed this one for @thescottymezcal #localsonly #gohome #nash

Double track vs single track?  There’s no contest…single track wins every time. Spent the Bills game trying to remember my way around Mendon Ponds. Do I dare so they are too smooth?  Yeah I said it.  #singletrack #trailrunning #mendonponds #morerootsandrocksplease #mightaswellbepaved (at Mendon Ponds County Park)

Double track vs single track? There’s no contest…single track wins every time. Spent the Bills game trying to remember my way around Mendon Ponds. Do I dare so they are too smooth? Yeah I said it. #singletrack #trailrunning #mendonponds #morerootsandrocksplease #mightaswellbepaved (at Mendon Ponds County Park)

Another estate sale gem from yesterday. Unfortunately it was only the box. #flutieflakes #estatsales #buffalobills #bills #flutie #buffalony (at Elmwood Village)

Another estate sale gem from yesterday. Unfortunately it was only the box. #flutieflakes #estatsales #buffalobills #bills #flutie #buffalony (at Elmwood Village)

Estate sale mysteries…..?

Estate sale mysteries…..?

Estate sales will always take you to some interesting places.  (at Elmwood Village)

Estate sales will always take you to some interesting places. (at Elmwood Village)

Does your weekend run take you through Symphony Circle?  If not tell us where it takes you. #run #fleetfeet #buffalony #symphonycircle #weekendrun (at One Symphony Circle Inc.)

Does your weekend run take you through Symphony Circle? If not tell us where it takes you. #run #fleetfeet #buffalony #symphonycircle #weekendrun (at One Symphony Circle Inc.)

Tripped out by autumn #hashtag

Tripped out by autumn #hashtag

Best #110 #newbalance #seemyrun #trailrunning

Best #110 #newbalance #seemyrun #trailrunning

Flashback Friday to the 2013 Texas Toast contest when my hand slipped off during a gap to crankslide. Couldn’t make it to this year’s. Video by @francisdelapena #bmx #fbf